Great Questions: |
Fiberrific |
Leading Brand powder |
Leading Brand capsule |
Leading Brand wafer |
Percentage actual fiber? |
Over 97% |
Less than 5% |
Less than 5% |
Less than 5% |
Recommended Dose? |
1 teaspoon (4.5 g) |
1 well rounded teaspoon (5.8g) |
6 capsules |
2 wafers |
Fiber content of Recommended Dose? |
4.5 g |
0.29 g |
0.15 g |
0.17 g |
Dose required to obtain 4.5 grams fiber? |
1 teaspoon (4.5g) |
15 well rounded teaspooons (87g) |
180 capsules |
53 wafers |
Net Impact Carbs? |
0.0 g / teaspoon |
0 - 9.6 g / teaspoon |
0.0 g / capsule |
5.5 g / wafer |
Contains sweeteners? |
No |
Yes |
No |
No |
Does it Thicken? |
No |
Yes |
Yes |
Yes |
Is it Messy? |
No |
Yes |
No |
No |
Gritty Texture? |
No |
Yes |
No |
No |
Can it cause choking? |
No |
Yes |
Yes |
Yes |
Can it cause constipation? |
No |
Yes |
Yes |
Yes |
Resolve constipation? |
Yes |
No |
No |
No |
Does it have a zero glycemic index? |
Yes |
No |
No |
No |
Does it contain sodium (salt)? |
No |
Yes |
Yes |
Yes |
Does it contain gluten? |
No |
No |
No |
Yes |
Does it dissolve in virtually any liquid? |
Yes |
No |
No |
No |
Does it have a flavor? |
None |
Has Flavor |
Has Flavor |
Has Flavor |
Does it have a texture? |
None |
Has Texture |
No |
No |
Can be used in cooking? |
Yes |
No |
No |
No |
Can be added to soft foods? |
Yes |
No |
No |
No |
Does it decrease mineral absorption? |
No |
Yes |
Yes |
Yes |
Does it increase mineral absorption? |
Yes |
No |
No |
No |
Does it enhance digestion of food? |
Yes |
No |
No |
No |
Does it lower cholesterol & triglycerides? |
Yes |
No |
No |
No |
Does it balance blood sugar? |
Yes |
No |
No |
No |
Does it promote bone & teeth health? |
Yes |
No |
No |
No |
Does it protect against harmful bacteria? |
Yes |
No |
No |
No |
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and treatment of illness or injuries, and for advice regarding medications.
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